1	To the chief Musician, +FO to Jeduthun, A Psalm of David. I said, I will take heed to my ways, that I sin not with my tongue: I will keep my mouth with a bridle, while the wicked is before me.
			2	I was dumb with silence, I held my peace, from good; and my sorrow was stirred.
			3	My heart was hot within me, while I was musing the fire burned: spake I with my tongue,
			4	LORD, make me to know mine end, and the measure of my days, what it I may know how frail I .
			5	Behold, thou hast made my days an handbreadth; and mine age as nothing before thee: verily every man at his best state altogether vanity. Selah.
			6	Surely every man walketh in a vain shew: surely they are disquieted in vain: he heapeth up , and knoweth not who shall gather them.
			7	And now, Lord, what wait I for? my hope in thee.
			8	Deliver me from all my transgressions: make me not the reproach of the foolish.
			9	I was dumb, I opened not my mouth; because thou didst .
			10	Remove thy stroke away from me: I am consumed by the blow of thine hand.
			11	When thou with rebukes dost correct man for iniquity, thou makest his beauty to consume away like a moth: surely every man vanity. Selah.
			12	Hear my prayer, O LORD, and give ear unto my cry; hold not thy peace at my tears: for I a stranger with thee, a sojourner, as all my fathers .
			13	O spare me, that I may recover strength, before I go hence, and be no more.